Call today:


nÓg Run Club

UPDATE: Due to COVID-19, the nOg Run Club is currently holding virtual runs.  People are encouraged to run on their own, and post photos of themselves on the club's Facebook Page.  Once we are allowed to have public gatherings again safely, we will.

Back in 2008, Dr. Elizabeth came up with the idea to start the nÓg Run Club, a social gathering for local runners.  With the help of Fleet Feet Raleigh, it grew in popularity very quickly, and after a couple of years of operation, became a 501(c)3 non-profit organization.  In 2019, over $100,000 was donated to local charities from contributions received at the club's weekly Monday night runs, as well as the proceeds from three major events: the St. Paddy's 4 Miler, World's Largest Flip Flop 1K Walk, and Oktoberfest 4 Miler.  Since turning non-profit, the club has donated more than $800,000 to local charities!

The Run Club meets every Monday night at 6:15pm at the Raleigh Beer Garden.  Some people run, some people walk, and some just come to socialize.  After the run, you can stick around for trivia with Dr. Rick starting at 7:15pm, as well as a special $5 menu for nÓg Run Club patrons.

For more information on the Run Club, or to register for any of the aforementioned races, please visit www.nÓ

nÓg Run Club on Facebook

nÓg Run Club on Instagram


Find us on the map

Office Hours

Our Regular Schedule

Raleigh Office


7:30 am-12:00 pm

12:00 pm-3:00 pm


7:30 am-11:15 am

2:00 pm-6:00 pm


7:30 am-11:15 am

2:00 pm-6:00 pm


7:30 am-12:00 pm

12:00 pm-6:00 pm








Reviews By Our Satisfied Patients

  • "The Chiropractic Café is a very Warm and Friendly environment. As a physician myself, I think Drs. Rick and Elizabeth do a great job explaining their treatments and have extremely good bedside manners. They do a great job creating the doctor/patient relationship which is one of most important parts of any healing modality. I would highly recommend them to all my friends and family!"
    Jennifer - Raleigh, NC